Tuesday, October 23, 2012
Hard diet day
I know my biggest eating challenge is in social situations. I love hanging out talking and eating good food. This past weekend was a little challenging, but I did stay within the points range recommended by WW for me. However, yesterday, a Monday for crying out loud, was a big challenge! Mondays are supposed to be the easiest diet days...right??? I really would have rather been at the beach munching on chips and salsa and drinking a margarita! Somehow, I made it through, and guess what???? Reward on the scales this morning!
Only 2 more lbs to the first weight goal!
I have been doing my transverse abdominal exercises faithfully. Yesterday, I added in some triceps work, because they desperately need it, and also a little shoulder and chest work with weights. (Biceps and back are getting an excellent workout via Samuel!)
I added in some bridge work for legs. One day really soon I'm going to get back to running. I can't tell you which day it's going to be yet though! I'm starting back with the C25K which I did 5 or 6 years ago when I first started running. These days there are tons of fun apps to run with as well!
Halloween is the next challenge staring me down. Oh, Reece's Peanut Butter Cups how I love thee! Mounds you are also one of my favorites! I better look up the point value before next week!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment